What Are You Avoiding?

Hey my friend,

You’re probably avoiding something right now — and you might not even know it.

I know because I used to be so bad with this until I noticed just how common it is among, well, pretty much everyone.

Whether it’s a tough conversation, your finances, or your health, avoidance feels safe in the moment, but it’s the one thing that keeps you stuck. It stops you from reaching your next level of success, fulfillment, and peace.

Here’s the kicker: Everything you want — in your business, relationships, health, and life — is on the other side of facing what you’re avoiding. And sometimes, it takes a lot of courage to face those things you really, really don’t want to face.

So, how does avoidance show up in your life and why does it matter? Let me share some examples:

What’s Really Holding You Back?

• Avoiding Tough Conversations
  You’ve got tension with a partner, colleague, or friend. Instead of addressing it, you brush it aside, hoping it will fix itself. But that tension only grows and starts affecting your relationships. Facing it clears the air, builds trust, and leads to deeper connection. Check out this book if you need help.

• Avoiding Your Finances
  Maybe you’ve been putting off looking at your bank account or managing your money. The anxiety of facing it keeps you stuck in a cycle. But when you take the first step, you gain control. You make a plan. And that’s the beginning of financial peace. Read this book if this is what you need today.

• Avoiding Your Health
  Perhaps you’ve been ignoring health signs — whether it's fatigue, pain, or stress. The longer you avoid it, the worse it gets. But taking action now means a healthier, more energized you. It’s about prioritizing yourself. Read this book by a great mentor of mine, Troy Casey.

The Simple 3-Step Process to Break the Cycle

1. Slow Down & Be Present
   It starts with taking a step back. Feel your breath, tune into your body, and acknowledge what you've been avoiding.

2. Reclaim Control
   Your body and emotions hold the answers. Face the discomfort and take action where it counts.

3. Confront What’s Been Holding You Back
   Whether it’s a tough conversation, your finances, or your health — face it. No more avoidance. Make a plan, and take the first step toward growth.

Can you feel your self-respect come flooding back?

Can you feel how you are making better contact with reality itself by doing this?

This is actually how we access our natural fulfillment, pleasure, and satisfaction in life.

It’s the only way to turn that knot in your stomach into inner power and positive life direction.

When you face what you’ve been avoiding, everything changes. You unlock clarity, freedom, and power to move forward — with confidence and purpose.

My mom used to tell me that angels in heaven rejoiced anytime I would do something nice for someone for no reason or own up to something bad that I’d done….

This isn’t different, honestly. The point is that it takes courage to face reality. I know, and I’m right there with you.

Ready to face what’s been holding you back? Let’s talk about how we can make it happen together.

Click here to apply for Arrival - my 1:1 mentorship offering - and start your breakthrough today.

With respect and clarity,
True

P.S. Spots for my 1:1 mentorship are limited this month. Don’t wait — now is the time to take control of your life and stop avoiding what you know needs attention. Discover more here.